Strength/skill

10 min EMOM

3 Ring MU EVEN/5 Strict Pullups

3 Deadlift(increase weight each round) ODD

Conditioning

16 min AMRAP

12 Double KB Snatch(35/25)

6 Box Step Overs(24/20)

12 Thrusters(35/25)

6 Box Jump Overs(24/20)